Anxiety Log – August 6, 2009


Got up with Tracey and had her drop me at the SkyTrain again. Think I came to lie down for a while when I got home. Took full 10mg pill around 3:00pm and by 6:00pm felt really anxious. Hadn’t really eaten much, so I ate leftover KFC and laid in the bed for a while. Felt a lot better within an hour. (10mg)


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